Retirement Accounts

Roth IRA vs. Traditional IRA

An IRA is one of the best ways to save for retirement outside of a workplace plan, and you have two versions to choose from: Roth or Traditional. The choice comes down to one question: will your tax rate be higher now or in retirement? Take the deduction now with a Traditional IRA if your rate is higher today. Pay the tax now with a Roth if you expect a higher rate later, or simply value tax-free income in retirement.

r-tyler-end-cfp

R. Tyler End, CFP®

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Published March 14th, 2025

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Updated May 6th, 2026

Table of Contents

Key Takeaways

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There are two types of IRAs: Roth IRAs and Traditional IRAs.

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A Traditional IRA lets you put funds in pre-tax, while a Roth IRA’s funds have already been taxed.

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High-income taxpayers may find they aren’t able to contribute to a Roth IRA. A Traditional IRA allows contributions, but if your income rises above a certain threshold, you’ll lose the tax deductibility.

An IRA is one of the best ways to save for retirement outside of a workplace plan, and you have two versions to choose from: Roth or Traditional. The choice comes down to one question: will your tax rate be higher now or in retirement? Take the deduction now with a Traditional IRA if your rate is higher today. Pay the tax now with a Roth if you expect a higher rate later, or simply value tax-free income in retirement.

Both are accounts you open yourself, through a broker or bank, and both usually offer far more investment choices than an employer's 401(k). The differences that matter are in contributions, taxes, and withdrawals.

How Roth and Traditional IRAs are taxed

The core difference is when you pay tax. A Traditional IRA takes pre-tax dollars and taxes the withdrawals; a Roth IRA takes after-tax dollars and the qualified withdrawals come out tax-free.

Roth IRATraditional IRA
Taxes on contributionsMade with after-tax dollarsMade with pre-tax dollars (may be deductible)
Taxes on withdrawalsTax-free if qualified (age 59 1/2 plus the 5-year rule)Taxed as ordinary income
Tax deduction nowNoneFull, partial, or none, depending on income and workplace-plan coverage

Here is the part most people get wrong: a Traditional IRA contribution is not automatically deductible. If neither you nor your spouse is covered by a retirement plan at work, you can deduct the full contribution at any income. If one of you is covered, the deduction phases out over the income ranges below. For 2026:

Filing statusMAGIDeduction
Single or head of household (covered by a workplace plan)$81,000 or lessFull
$81,001–$91,000Partial
$91,001 or moreNone
Married filing jointly (contributor covered by a plan)$129,000 or lessFull
$129,001–$149,000Partial
$149,001 or moreNone
Married filing jointly (contributor not covered, spouse is)$242,000 or lessFull
$242,001–$252,000Partial
$252,001 or moreNone
Married filing separately (covered by a plan)$0–$10,000Partial
$10,001 or moreNone

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How much you can contribute (2026)

The contribution limit is the same for both types. For 2026, you can contribute up to $7,500 across all your IRAs, or $8,600 if you are 50 or older, which includes a $1,100 catch-up. That catch-up rose from $1,000 for 2026, the first increase to it in nearly two decades, because it is now indexed to inflation.

You can split contributions between a Roth and a Traditional IRA in the same year, but the two together cannot exceed the annual limit.

Income limits: Roth eligibility vs. Traditional deductibility

Income affects the two accounts differently. A Traditional IRA has no income limit on contributing; income only limits the deduction, as shown above. A Roth IRA has an income limit on the contribution itself. For 2026:

Filing statusMAGIRoth contribution
Single or head of householdUnder $153,000Full (up to $7,500, or $8,600 if 50+)
$153,000–$168,000Reduced
$168,000 or moreNot allowed directly
Married filing jointlyUnder $242,000Full (up to $7,500, or $8,600 if 50+)
$242,000–$252,000Reduced
$252,000 or moreNot allowed directly
Married filing separately (lived with spouse)$0–$10,000Reduced
Over $10,000Not allowed directly

Earning too much to contribute to a Roth directly does not close the door. A backdoor Roth IRA, contributing to a Traditional IRA and converting it, is available at any income, though it works cleanest if you have no other pre-tax IRA balances.

Withdrawal rules and RMDs

The number to know for both accounts is 59 1/2. Withdraw before then and you generally owe a 10% penalty plus any income tax due.

With a Roth IRA, you can take out your contributions at any age with no tax or penalty, because you already paid tax on them. Only the earnings are taxed and penalized if withdrawn early. With a Traditional IRA, you deducted the contribution and deferred the tax, so every dollar you withdraw, contributions and earnings alike, is taxed as ordinary income, plus the penalty if you are under 59 1/2.

The accounts also differ at the other end of life. A Roth IRA never requires you to take money out. A Traditional IRA requires required minimum distributions starting at age 73 for those born 1951 to 1959, or 75 for those born in 1960 or later. (If you reached 70 1/2 before the rules changed in 2020, an earlier start age applied.) That makes a Roth more useful if you want to leave the account untouched or pass it to heirs.

Which one should you choose?

Work through it in this order:

  1. Compare tax rates. Higher bracket now than you expect in retirement points to a Traditional IRA and its upfront deduction. Higher bracket later, or uncertainty, points to a Roth.
  2. Check the deduction. If you are covered by a workplace plan and your income is above the phase-out range, a Traditional IRA contribution is nondeductible, which erodes much of its advantage over a Roth.
  3. Check Roth eligibility. If your income is under the Roth limit, a Roth is often the simpler choice. If it is over, use the backdoor route.
  4. Weigh flexibility. Roth contributions are accessible penalty-free before retirement and carry no RMDs. That flexibility matters more for younger savers and for anyone focused on estate planning.

When it is close, talk it through with a Certified Financial Planner who can model both against your actual numbers. Many people end up funding both over a career, which also gives them a mix of taxable and tax-free income to draw from in retirement.

Frequently asked questions

What is the main difference between a Roth IRA and a Traditional IRA?

The main difference is the timing of the tax. A Traditional IRA contribution may be deductible now, and your withdrawals in retirement are taxed as ordinary income. A Roth IRA contribution gives you no deduction now, but qualified withdrawals in retirement (after age 59 1/2 and five years) are entirely tax-free.

Who can contribute to a Roth IRA or a Traditional IRA?

Anyone with earned income can contribute to a Traditional IRA at any income. A Roth IRA has income limits: for 2026, direct contributions phase out between $153,000 and $168,000 of MAGI for single filers and between $242,000 and $252,000 for married couples filing jointly. Above those levels, a backdoor Roth is still available.

Can I deduct my Traditional IRA contributions on my taxes?

You can deduct the full contribution if neither you nor your spouse is covered by a workplace retirement plan, regardless of income. If one of you is covered, the deduction phases out over income ranges set by the IRS each year: for 2026, starting at $81,000 for a covered single filer and $129,000 for a covered joint filer.

Can I have both a Roth IRA and a Traditional IRA?

Yes. You can own and contribute to both in the same year, but your total contributions across all IRAs cannot exceed the annual limit, which is $7,500 for 2026 ($8,600 if you are 50 or older).

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R. Tyler End, CFP®
R. Tyler End, CFP®

Tyler is a Certified Financial Planner® and CEO & Co-Founder at Retirable, the retirement peace of mind platform. Tyler has nearly 15 years of experience at leading companies in the wealth management and insurance industries. Before Retirable, Tyler worked as Head of Operations Expansion at PolicyGenius, expanding the company’s reach into new products — turning PolicyGenius into an industry-leading disability and P&C insurance distributor. Before working at PolicyGenius, Tyler worked as Wealth Management Advisor at prominent financial services organizations.

As an advisor, Tyler played an integral role in helping clients define goals, achieve financial independence and retire with peace of mind. Through this work, Tyler has helped hundreds of thousands of people get the financial planning and insurance advice they need to succeed. Since founding Retirable, Tyler’s innovative approach to retirement planning has been featured in publications such as Forbes, Fortune, U.S. News & World Report, and more.

Retirement Accounts

Understanding 401(k)s


401(k) Rules


Cashing Out your 401(k)


Understanding Roth 401(k)s


Roth IRA Basics

Free Retirement Consultation

Still have questions about how to properly plan for retirement? Speak with a licensed fiduciary for free.


Retirement Accounts

Understanding 401(k)s


401(k) Rules


Cashing Out your 401(k)


Understanding Roth 401(k)s


Roth IRA Basics


Share this advice


R. Tyler End, CFP®
R. Tyler End, CFP®

Tyler is a Certified Financial Planner® and CEO & Co-Founder at Retirable, the retirement peace of mind platform. Tyler has nearly 15 years of experience at leading companies in the wealth management and insurance industries. Before Retirable, Tyler worked as Head of Operations Expansion at PolicyGenius, expanding the company’s reach into new products — turning PolicyGenius into an industry-leading disability and P&C insurance distributor. Before working at PolicyGenius, Tyler worked as Wealth Management Advisor at prominent financial services organizations.

As an advisor, Tyler played an integral role in helping clients define goals, achieve financial independence and retire with peace of mind. Through this work, Tyler has helped hundreds of thousands of people get the financial planning and insurance advice they need to succeed. Since founding Retirable, Tyler’s innovative approach to retirement planning has been featured in publications such as Forbes, Fortune, U.S. News & World Report, and more.

Free Retirement Consultation

Still have questions about how to properly plan for retirement? Speak with a licensed fiduciary for free.

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Free Retirement Consultation

Still have questions about how to properly plan for retirement? Speak with a licensed fiduciary for free.

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To empower a confident, worry-free retirement for everyone.

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To empower a confident, worry-free retirement for everyone.

Legal

Retirable, Inc. ('Retirable') is an SEC registered investment advisor. By using this website, you accept our Terms and Conditions and Privacy Policy. Retirable provides holistic retirement planning services, which are available only to residents of the United States. You must be at least 18 years of age to become a Retirable Premium user. Nothing on this website should be considered an offer, solicitation of an offer, or advice to buy or sell securities.

Investing involves risk and past performance is not indicative of future results. Increased spending increases the risk of depleting your savings and performance is not guaranteed. It is very important to do your own analysis before making any decisions based on your own personal circumstances.

For more information, see our Form ADV Part II and other disclosures.

Retirable is a financial technology company and is not an FDIC-insured bank. Banking services provided by Thread Bank, Member FDIC. FDIC Insurance available for funds on deposit through Thread Bank, Member FDIC. FDIC deposit insurance covers the failure of an insured bank. Certain conditions must be satisfied for pass-through deposit insurance coverage to apply. The Retirable Visa debit card is issued by Thread Bank, Member FDIC, pursuant to a license from Visa U.S.A. Inc. and may be used anywhere Visa cards are accepted.

Your deposits qualify for up to $3,000,000 in FDIC insurance coverage when Thread Bank places them at program banks in its deposit sweep program. Your deposits at each program bank become eligible for FDIC insurance up to $250,000, inclusive of any other deposits you may already hold at the bank in the same ownership capacity. You can access the terms and conditions of the sweep program at https://thread.bank/sweep-disclosure/ and a list of program banks at https://thread.bank/program-banks/. Please contact customerservice@thread.bank with questions on the sweep program. Pass-through insurance coverage is subject to conditions.

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