Whether you’ve already retired or you’re planning ahead, it can help to know where everyone else falls when it comes to retirement income. By taking a look at what typical retirement income looks like, you can start to determine how your own finances stack up.

But it’s important to keep in mind, as you research what is the average retirement income, that everyone’s circumstances are unique. You may be able to live well on Social Security alone, while your neighbor or friend may find that retirement savings or a part-time job is necessary to pay the bills. Keep these statistics in mind, but set your budget based on your own financial needs.

Average & Median Retirement Income

Even during non-Census years, the Census Bureau does keep population tables going all the way up to the most recent full year. Those tables show that the median 65-plus income for 2020 was $46,360. The mean income for that same year was $71,446.

Understanding Mean and Median

When you’re looking at income averages for any population, you’ll see the number expressed in two terms: mean and median. A mean number is the result of adding a group of values (usually numbers) together and dividing the total by the number of values. Median values come if you group a list of numbers together. The one in the middle is the “median.” So the answer to what is a good monthly retirement income isn’t as cut and dried as it seems.

One example of that is how the numbers change when additional filters are added to it. If you look at the average retirement income by ZIP code, you may find that your income falls in line with the lower or high income levels in your area. Compare that to the typical income for your age bracket and you’ll get a more accurate picture of where you stand.

Average Retirement Income by Household Age

When you look at the U.S. Census’s population tables, one thing that stands out is just how much retirement income drops as a household’s population changes. The most-recent provided numbers are for 2022, but you’ll recall the overall median income for senior citizens is $46,360, with a mean income of $71,446.

Unfortunately for older retirees, the table shows that the high end of those averages is set by those between the ages of 65 and 74. Here’s how the average retirement income in US breaks down:

Main Sources of Retirement Income

You’ve probably heard for years that you should set aside a percentage of income for retirement, but how much does that really come into play? Overall, Social Security income makes up a relatively small percentage of the average retirees’ income. That means most senior citizens are getting their income from other sources.

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Average Social Security Income 2023

Social Security makes up, on average, only 30 percent of the income for elderly recipients. For single recipients in June 2021, the average monthly payout was $1,555, which would be $3,110 for a married couple with both parties receiving the average. Only 12 percent of men and 15 percent of single people rely on Social Security for 90 percent of their income.

Average Retirement Income from Assets

With Social Security providing less than half of retiree income, many will need to rely on assets like savings. According to the Pension Rights Center, though, only 68 percent of retirees receive income from financial assets. Of that 68 percent, half receive less than $1,754 each year.

Average Retirement Income from Pensions

Retirees with monthly pensions are financially better off, on average, than those without. With an average monthly payout of $1,500, someone relying on Social Security alone would be looking at an annual income of $18,660. The average pension in the U.S. can significantly add to that. With the average pension being $10,788 per year, that could bring a retiree up to almost $30,000 before even touching retirement savings. Those monthly pension dollars go a long way to fund the basic expenses of retirement.

Average Retirement Income from Work

The latest data available on income in older adults comes from information pulled from government sources by the Pension Rights Center. Although the median income from all sources for seniors in 2019 was $27,398, the income for seniors with earned income increased to $35,036. Only one in five of all older adults continue to earn income after retirement.

Average Public Assistance Income

The percentage of older adults relying on public assistance is 3 percent, according to the Pension Rights Center. Another 4 percent rely on Veterans’ benefits, while 1 percent have no income whatsoever.

2023 Financial Trends for Retirement Income

The biggest trend of 2023 is actually something that’s been in progress for a while. The average pension per person may not have changed much, but the number of private-sector employees earning a pension has steadily declined over the past few decades. This trend is only expected to continue as private employers shift to defined contribution plans like 401(k)s, which require the employer to contribute to their future retirement savings.

While there are concerns about the future of retirement due to population increases and longer life expectancies, the Urban Institute has better news. The social and economic policy research institute released a report on the future of retirement and, despite reports of lower average retirement savings by income, the study made some interesting conclusions, including:

• The average retirement income by age will increase as those born between 1966 and 1975 reach the age of 70. The report predicts this group of retirees will have a 17 percent higher average household income than pre-Baby Boomers.
• The news is even better for the generation born between 1976 to 1985, who the Urban Institute predicts will have a 24 percent higher household income at age 70 than pre-Boomers.
• Women earners will increase average annual income. There’s no denying more women are earning full-time salaries than those who were born 40 years earlier. The Urban Institute predicts that their retirement savings and Social Security income will put them in much better standing after retirement.

One ongoing concern mentioned in the report is Social Security. As younger generations ask what is a good retirement income, it’s important to consider what might happen if lawmakers someday cut Social Security benefits. Many of the Urban Institute’s projects rely on those funds still being available to retirees 10, 20, and 30 years from now.

Final Thoughts

Funding your retirement doesn’t have to be complicated. You simply look at your finances and determine how much you’ll need. But it can help to take a look at what the norm is when it comes to retirement, just as long as you consider factors like the average retirement income by state, age, and marital status. For best results, we recommend getting to know the numbers and working with a Certified Financial Planner® to make sure you’re adequately prepared.

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